So, I had fell from where I had previously been in my "running" life. At one time I was a college cross country and 10,000 meter running on the track. At another junction I was an ultra runner hitting over 60 miles on Saturdays and Sundays. At another time I was just a guy running. But now I am learning to run all over again. I had my first big break through. I was struggling to run for 30 minutes and couldn't get past it in my mind. Finally on a cool summer evening I ran for an hour, raking in only 8 miles. It was slow, tiring, and felt weird... but I ran it without stopping. I took a couple days off so I wouldn't burn myself out. When I started to run again I went 6 miles for three days in a row. Each run was at 43 minutes to 45 minutes. Once again, not fast compared to my college running days but starting over takes some time. I hope to eventually get back down to a 34 minute 10km and around 57 minute 10 miler. That will take a long time but at least it gives me some direction to had towards. All I know is that right now I have to take baby steps towards running because I probably could do about a 20 minute 5km being rested. Those three days of running are a big acomplishment to me, more so than when I ran my first three hour run, more than my first sub 5 minute mile, more than my first sub 60 minute 10 miler.
It has given me some hope that I can transfrom back into the runner that I use to be. It gives me the hope that I can still compete in a serious race or two. I just want to get back to that feeling of being a good runner. Having the long hair and long beard, skinny and tan, and running in just my short shorts... not caring what the world thought of me.
Friday, August 22, 2008
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